Self Worth (20-10-17)

How highly do you regard your own self worth? Do you trust in your own abilities? Is your relationship with yourself and others affected by low self-esteem or poor self-confidence?

The concepts of self-esteem and self-confidence can sometimes be confused. As awareness and understanding are key factors when initiating change, knowing the difference between your levels of self-esteem and self-confidence can be helpful.

According to Wikipedia, self-esteem reflects a person’s overall subjective evaluation of their sense of worth or personal value; whereas self-confidence refers to a feeling of trust in one’s abilities, capacities and judgments.

Maybe today is the day you can begin exploring ways to improve your self-esteem and confidence. If you would like to discuss your personal needs and suitability for counselling, please give me a call today.

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” Jean Shinoda Bolen

“The reward for conformity is that everyone likes you but yourself.” Rita Mae Brown

“Self pity gets you nowhere. One must have the adventurous daring to accept oneself as a bundle of possibilities and undertake the most interesting game in the world making the most of one’s best.” Harry Emerson Fosdick