Self-esteem and Confidence (20-10-17)

Do you trust in your abilities? How highly do you regard your own worth? Is your relationship with yourself and others affected by low self-esteem or poor self-confidence? The concepts of self-esteem and self-confidence can sometimes be confused. As awareness and understanding are key factors when initiating change, knowing the difference between your levels of self-esteem and self-confidence can be helpful. According to Wikipedia, self esteem reflects a person’s overall subjective evaluation of their sense of worth or personal value; whereas self-confidence refers to a feeling of trust in one’s abilities, capacities and judgments. Maybe today is the day you can begin exploring ways to improve your self-esteem and confidence…

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